Healthy Diet

Are Your Nonstick Pans Safe?

  Are nonstick pans safe?Nonstick cookware is an essential tool in a healthy-eater’s kitchen and nonstick means a lot less calories and butter in food preparation. I am very lucky to have such smart and caring readers. One reader from Canada wants me to encourage my readers to stop using nonstick pots and pans, due …

Healthy Diet

Healthy Eating Websites

Need more healthy eating websites for additional information, or a different point of view? Here are some of the Healthy Diet Mom’s favorites. Have a site you would like to add? Let me know! Better Eating Coach Want to go the “source” for healthy eating nutrition advice? Check out my favorite person, Geri Wohl, the …

Healthy Diet

Support This Site

Healthy Diet Mom exists to help people and families have a healthy diet and lifestyle, even they don’t have the time or desire to cook. Everyone should have access to quality information on healthy eating so they can make educated decisions on what is right for themselves and their families. That’s why this website contains …

Healthy Diet

About the Healthy Diet Mom

My name is Mary, the healthy diet mom. When I started this website, I was a former corporate ladder-climber turned stay-at-home mom and healthy eating expert. During my 15 year corporate career, I held several management positions with Fortune 100 corporations. I consulted for startup companies in sports technology and internet based financial services. I …