Healthy Diet

Support This Site

Healthy Diet Mom exists to help people and families have a healthy diet and lifestyle, even they don’t have the time or desire to cook. Everyone should have access to quality information on healthy eating so they can make educated decisions on what is right for themselves and their families. That’s why this website contains …

Healthy Diet

About the Healthy Diet Mom

My name is Mary, the healthy diet mom. When I started this website, I was a former corporate ladder-climber turned stay-at-home mom and healthy eating expert. During my 15 year corporate career, I held several management positions with Fortune 100 corporations. I consulted for startup companies in sports technology and internet based financial services. I …

Healthy Diet

List of Healthy Foods

Some days I need a list of healthy foods to remind me of the right choices. There are many types of healthy food lists. This first one is a general guide of foods that are easy to obtain and gives you the best nutrition for your healthy body. Want more healthy food lists? Check at …