Are Your Nonstick Pans Safe?

  Are nonstick pans safe?Nonstick cookware is an essential tool in a healthy-eater’s kitchen and nonstick means a lot less calories and butter in food preparation. I am very lucky to have such smart and caring readers. One reader from Canada wants me to encourage my readers to stop using nonstick pots and pans, due …

Healthy Eating Websites

Need more healthy eating websites for additional information, or a different point of view? Here are some of the Healthy Diet Mom’s favorites. Have a site you would like to add? Let me know! Better Eating Coach Want to go the “source” for healthy eating nutrition advice? Check out my favorite person, Geri Wohl, the …

Support This Site

Healthy Diet Mom exists to help people and families have a healthy diet and lifestyle, even they don’t have the time or desire to cook. Everyone should have access to quality information on healthy eating so they can make educated decisions on what is right for themselves and their families. That’s why this website contains …

Welcome to Healthy Diet Mom SiteSearch

Welcom to Healthy Diet Mom SiteSearch. Want to know how to eat healthy food while traveling? Can’t remember the best healthy diet tips? Healthy Diet Mom SiteSearch solves your problem. In the Healthy Diet Mom search box below, you can type in any word, and all the pages on the healthy-diet-mom.com site that mention that …

About the Healthy Diet Mom

My name is Mary, the healthy diet mom. When I started this website, I was a former corporate ladder-climber turned stay-at-home mom and healthy eating expert. During my 15 year corporate career, I held several management positions with Fortune 100 corporations. I consulted for startup companies in sports technology and internet based financial services. I …

Easy Healthy Eating Recipes That You Can Make Fast!

Healthy eating recipes are found everywhere in cookbooks, on the internet, and from friends. My challenge was to find recipes that even I could cook simply and quickly. Admittedly, I tried many shortcuts to the following recipes. Some worked, others flopped. Included in these recipes is the “real” recipe, and when applicable the shortcut to …