Easy Healthy Eating Recipes That You Can Make Fast!

Healthy eating recipes are found everywhere in cookbooks, on the internet, and from friends. My challenge was to find recipes that even I could cook simply and quickly. Admittedly, I tried many shortcuts to the following recipes. Some worked, others flopped. Included in these recipes is the “real” recipe, and when applicable the shortcut to …

List of Healthy Foods

Some days I need a list of healthy foods to remind me of the right choices. There are many types of healthy food lists. This first one is a general guide of foods that are easy to obtain and gives you the best nutrition for your healthy body. Want more healthy food lists? Check at …

Solve the Problem of Picky Eaters

To solve the problem of picky eaters, I discovered my favorite tag line, THIS IS WHAT’S FOR DINNER. In our household, I decided that what I prepare is what is available for that meal. In my family friendly kitchen, if my children completely refuse to eat what I have served, then the meal is over …

Healthy Eating on A Budget

Many people believe or want to believe that healthy eating on a budget is impossible. After all, fast food is convenient and affordable. Depending on what you purchase, buying lots of calories and fat can be very easy on the wallet. I can buy lots of junk food for one or two dollars. Food and …